a few weeks from august and the olympics, i am now planning my summer holidays, including a visit to scotland to visit ewan and kelli and their 3 month old son isaac. as ever its frustrating that the end comes at such an inconvenient point as i still feel like i am improving and i haven't reached the point where everything running-wise starts to become a bit of a chore...or at least not yet any way.
i just hope that i can hold on to it for long enough to be able to run sub 4:30 at exeter on tuesday. many of my training partners are starting to drop by the wayside with less to train for now that a lot of the major championships are done and dusted with only the big one left in beijing.
there is one bmc grand prix left but with there being qualification standards to attain i think i might be giving that one a miss. i will however be doing the training probably up until the point that the group breaks up for the summer and will quite probably be the first one back when the new season starts in late august, as i have to make sure i'm fit for the cardiff 10k on september 7th the north somerset relayson 14th september and the 20th of september is the midland road relays. important races even this early in the year so staying fit over the break is critical
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