hello again

following my abject display last week at clevedon i have been selected for another race-the cotswold way relay. although it is not technically a fell race as there are no fells involved it is organised by the fell running association. the race is about 130 miles in total split over 10 legs. there are no markers and you have to find your own way. my leg is about 12 miles with 500 odd meters of climbing and about 300 of descent. although the cotswolds isn't a serious race it is a new challenge for me and i shall look forward to reporting back on how i get on. i reckon i'm now getting up to about 40 or 50 mpw so which even when i was fit would never of been enough so i'll probably just treat it as a long hard training run