over their failure to book annual leave for my trip to brighton next week. and because one of the days i applied for, well i say applied, they actually told me i had it has now been announced by the union as a strike date on the proviso that we get a "yes" vote, which i hope we will. the date in question is the friday and because of the backlog from the friday that puts the saturday in question as well. so sorry for messing you around like this john and rosie but it was gonna happen to me at some point. its funny how people (but not me that time) had similar problems about the time of the last strikes two years ago.
enough of work though, on the running front i managed my longest run of the year last sunday, 13 miles from portishead to clevedon, along the coastal path, around the old town and back through walton in gordano, and up the old coast road. its funy how running along a path can slow you down so much. i covered the distance in 1 hr 45 mins approximately and by the time i got back home i was in quite a mess with the amounts of fluids that i'd lost.
since then i've just done some steady running apart from 4 very easy miles this evening. about 6-8 miles every night, steady but unspectacular. its funny how these things work out though. walking around my duty this morning i felt fantastic, but when i woke up from my afternoon kip i was groggy as and i never really managed to get it out of my system. better it happens now though then on a race day. i have one mre day of work this week though so i'm going to retire to bed to read "shirley" by charlotte bronte, for a bit and then it'll be lights out until tomorrow.
night night everyone
pete
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