on for a record mileage week

since last monday i have now done 47 miles. that is far and away the biggest week since my come back to the sport. taken on a average that should put me on for around about 70 miles this week. tonights run with my mate paul consisted of running about 11 miles all down rural tracks and roads, for those that know the area, i started at sheepway ran down the dirt track towards portbury village, but when i got to caswell lane instead of going left towards portbury, i turned right towards clapton in gordano, straight through clapton and to the bottom of the road just before clevedon. about turn repeat the same, only on the way back, nortons wood lane and clevedon lane were run hard, covering that 4.2 mile section in 27 mins 30 secs. still a way off the olympic qualification times that i dream of but i'm used to losing now so what difference does it make at this stage in my career? paul finished about 5 minutes behind me i was really in the mood to absolutely crucify my self today as a few things have gone wrong today oversights that i have made and i'm just really annoyed with my self for being me and just being generally a crap person.